{"id":19987,"date":"2024-07-01T19:37:10","date_gmt":"2024-07-01T19:37:10","guid":{"rendered":"https:\/\/olioils.rs\/?p=19987"},"modified":"2025-01-20T17:51:10","modified_gmt":"2025-01-20T17:51:10","slug":"esencijalna-ulja-i-deca-prirodna-resenja-za-svakodnevne-izazove","status":"publish","type":"post","link":"https:\/\/olioils.rs\/sr\/esencijalna-ulja-i-deca-prirodna-resenja-za-svakodnevne-izazove\/","title":{"rendered":"Esencijalna ulja i deca: Prirodna re\u0161enja za svakodnevne izazove"},"content":{"rendered":"\t\t
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Deca su ponekad poput malih tornada energije, radoznalosti i emocija, upakovanih u neodoljivi pokretni<\/span> haos. <\/span>Koliko puta vam se desilo da zbog njihovih vragolija budete detektivi, medicinske sestre ili superheroji, i to pre nego \u0161to ste uspeli da sednete i doru\u010dkujete? U jednom momentu ih \u010dujete kako se smeju – ve\u0107 slede\u0107eg trenutka neute\u0161no pla\u010du, jer im se banana koju su jeli slomila na pola. Da li postoji na\u010din da te haoti\u010dne trenutke u\u010dinite podno\u0161ljivijim<\/span>? <\/span>Apsolutno da.<\/span>\u00a0<\/span><\/p>

Esencijalna ulja, sa svojim raznovrsnim svojstvima i mo\u0107nim prirodnim biljnim sastojcima, mogu biti dragoceni saveznici kad je u pitanju briga o zdravlju va\u0161e dece. Ove male, \u010dudesne bo\u010dice mogu postati va\u0161i najbolji prijatelji, kada shvatite da re\u0161avaju mnoge od va\u0161ih svakodnevnih \u201cdrama\u201d – od smirivanja dece pred spavanje do ja\u010danja imuniteta na prirodan na\u010din.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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U kojim sve situacijama mo\u017eemo koristiti esencijalna ulja za decu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ja\u010danje imuniteta:<\/strong> jer \u017eelimo da sastavimo bar mesec dana vrti\u0107a ili \u0161kole bez razboljevanja.\u00a0\u00a0<\/span>\u00a0<\/span><\/p>

Smirivanje i opu\u0161tanje:<\/strong> savr\u0161eno za one ve\u010deri kada \u201csamo jo\u0161 jedna pri\u010da\u201d preraste u pet.\u00a0\u00a0<\/span>\u00a0<\/span><\/p>

Pobolj\u0161enje fokusa:<\/strong> idealno za vreme doma\u0107ih zadataka, poznato i kao <\/span>\u201c<\/span>koliko izgovora da ustanem mogu da smislim za 10 minuta?\u201d.<\/span>\u00a0<\/span><\/p>

Fizi\u010dki nivo:<\/strong> ka\u0161alj, visoka temperatura, stoma\u010dni problemi, alergije, virusne i bakteriolo\u0161ke infekcije, urinarne infekcije, bolovi izazvani rastom, ogrebotine, modrice, ujedi insekata i drugi sli\u010dni problemi predstavljaju \u010desta stanja kad su deca u pitanju.<\/span>\u00a0<\/span><\/p>

Mentalni i emotivni nivo:<\/strong> tantrumi, izlivi besa, strah,\u00a0 promene raspolo\u017eenja, preplavljenost emocijama, anksioznost, no\u0107ne more, hiperaktivnost, ADHD, kompulsivno-opsesivno pona\u0161anje i nedostatak samopouzdanja samo su neki od izazova sa kojima se deca susre\u0107u.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Esencijalna ulja koja se mogu koristiti za decu <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Spisak esencijalnih ulja koja se mogu koristiti za decu je ogroman – i zato je najbolje da se posavetujete sa svojim\u00a0 aromaterapeutom o kombinacijama koje su najbolje za specifi\u010dnu situaciju koju imate sa svojom detetom.\u00a0<\/span>\u00a0<\/span><\/p>

Ovo su, me\u0111utim, neki klasici koje uvek treba imati u ku\u0107i.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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1. OnGuard (d\u014dTERRA blend) <\/span> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ova<\/span>j<\/span> blend <\/span>je spas <\/span>tokom<\/span> sezone<\/span> prehlada<\/span> i<\/span> gripa<\/span>. <\/span>U <\/span>njegovom<\/span> sastavu<\/span> su<\/span> k<\/span>aranfili<\/span>\u0107<\/span>, <\/span>divlj<\/span>a<\/span> pomora<\/span>nd<\/span>\u017e<\/span>a<\/span>, <\/span>cimet<\/span>, <\/span>eukaliptus<\/span> i<\/span> ruzmarin<\/span>, <\/span>\u010d<\/span>ija<\/span> svojstva<\/span> podr<\/span>\u017e<\/span>a<\/span>vaju<\/span> imuni<\/span> sistem<\/span> va<\/span>\u0161<\/span>eg<\/span> deteta<\/span>. <\/span>Koristite<\/span> ga <\/span>razbla<\/span>\u017e<\/span>enog<\/span> baznim<\/span> uljem<\/span> topikalno<\/span> ili<\/span> ga <\/span>koristite<\/span> u <\/span>difuz<\/span>oru<\/span> da<\/span> biste<\/span> o<\/span>\u010d<\/span>istili<\/span> vazduh<\/span> i<\/span> eliminisali<\/span> patogene<\/span>.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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2. Lavender (Lavandula angustifolia) <\/span> - Lavanda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Savr<\/span>\u0161<\/span>eni<\/span> saveznik<\/span> za <\/span>spavanje<\/span>. Miris <\/span>lavande<\/span> je <\/span>poput<\/span> uspavanke<\/span> u <\/span>bo<\/span>\u010d<\/span>ici<\/span>\u2014<\/span>idealan<\/span> za <\/span>smirivanje<\/span> tela<\/span> i<\/span> uma<\/span> posle<\/span> dana <\/span>punog<\/span> igre<\/span> i<\/span> za<\/span>pit<\/span>kiv<\/span>anja<\/span>.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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3. Roman Chamomile (Anthemis nobilis) <\/span> - Rimska kamilica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Poznat<\/span>o<\/span> po <\/span>svojim<\/span> umiruju<\/span>\u0107<\/span>im<\/span> svojstvima<\/span>, <\/span>ovo<\/span> ulje<\/span> je\u00a0<\/span> –<\/span> pored <\/span>lavande<\/span> – <\/span>superheroj<\/span> trenutka<\/span> \u201c<\/span>kona<\/span>\u010d<\/span>no<\/span> spava<\/span>\u201d<\/span>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4. Helichrysum (Helichrysum italicum) <\/span> - Smilje <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201c<\/span>B<\/span>esmrtni<\/span> cvet<\/span>\u201d<\/span> tj<\/span>. <\/span>s<\/span>milje<\/span> je <\/span>ne<\/span>\u017e<\/span>no<\/span>, <\/span>ali<\/span> mo<\/span>\u0107<\/span>no<\/span> ulje<\/span> za <\/span>negu<\/span> ko<\/span>\u017e<\/span>e<\/span>. <\/span>Idealno<\/span> je za <\/span>saniranje<\/span> ogrebotina<\/span>, <\/span>posekotina<\/span> ili<\/span> modrica<\/span> koje<\/span> va<\/span>\u0161<\/span>i<\/span> mali<\/span> istra<\/span>\u017e<\/span>iva<\/span>\u010d<\/span>i<\/span> donesu<\/span> ku<\/span>\u0107<\/span>i<\/span>.\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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5. Tea Tree (Melaleuca alternifolia) <\/span> - \u010cajevac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ovo <\/span>ulje<\/span> je <\/span>poput<\/span> mame<\/span> – <\/span>uvek<\/span> \u010d<\/span>isti<\/span>, <\/span>\u0161<\/span>titi<\/span> i<\/span> nikad<\/span> ne <\/span>tra<\/span>\u017e<\/span>i<\/span> zahvalnost<\/span>. <\/span>Odli<\/span>\u010d<\/span>an<\/span> antiseptik<\/span> koji <\/span>poma<\/span>\u017e<\/span>e<\/span> kod<\/span> rana <\/span>i<\/span> razli<\/span>\u010d<\/span>itih<\/span> vrsta<\/span> infekcija<\/span>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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6. Wild Orange (Citrus sinensis) <\/span> - Divlja pomorand\u017ea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Veselo<\/span> i<\/span> razdragano<\/span>, <\/span>ovo<\/span> ulje<\/span> uvek<\/span> donosi<\/span> \u201c<\/span>pozitivne<\/span> vibracije<\/span>\u201d<\/span>.<\/span> Savr<\/span>\u0161<\/span>eno<\/span> za <\/span>difuzor<\/span> kada<\/span> neko<\/span> nije<\/span> dobio<\/span> ono <\/span>\u0161<\/span>to<\/span> je <\/span>hteo<\/span> i<\/span> dramski<\/span> trenutak<\/span> po<\/span>\u010d<\/span>i<\/span>n<\/span>j<\/span>e<\/span>.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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7. Frankincense (Boswellia Sacra) <\/span> - Tamjan <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Zamislite<\/span> ga <\/span>kao<\/span> mudrog<\/span> deku<\/span> me<\/span>\u0111<\/span>u<\/span> uljima – <\/span>sm<\/span>iruju<\/span>\u0107<\/span>e<\/span>, <\/span>uzemljuju<\/span>\u0107<\/span>e<\/span> i<\/span> uvek<\/span> tu<\/span> da <\/span>pru<\/span>\u017e<\/span>i<\/span> podr<\/span>\u0161<\/span>ku<\/span>. Pored <\/span>umiruju<\/span>\u0107<\/span>ih<\/span> svojstava<\/span>, <\/span>odli<\/span>\u010d<\/span>no<\/span> je <\/span>i<\/span> za <\/span>ja<\/span>\u010d<\/span>anje<\/span> imuniteta<\/span>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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8. Cedarwood (Juniperus virginiana)<\/span> - Isto\u010dni crveni kedar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ovo ulje je poput toplog <\/span>\u0107<\/span><\/span>ebeta<\/span> <\/span>u koje umotate svoje dete i ka<\/span>\u017e<\/span>ete mu<\/span>: <\/span><\/span>\u201c<\/span><\/span>Sve <\/span>\u0107<\/span>e biti u redu.<\/span>\u201d <\/span>Divna opcija za smirenje, koncentraciju i pobolj<\/span>\u0161<\/span>anje mo<\/span>\u017e<\/span>danih funkcija.\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Magi\u010dni recepti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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1. Spavajmo, sanjajmo <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Uklju<\/span>\u010d<\/span>ite\u00a0 difuzor<\/span> s<\/span>a nekoliko kapi lavande i rimske kamilice u <\/span>de<\/span>\u010d<\/span>ijoj sobi<\/span><\/span> 30 minuta <\/span>pre<\/span> <\/span>odlazka na spavanje<\/span>. Ako su <\/span>deca <\/span>posebno nemirn<\/span>a<\/span>, dodajte <\/span>par <\/span>kap<\/span>i<\/span> na jastuk – <\/span><\/span>ovo je <\/span>poput <\/span>\u010d<\/span>arobnog dugmeta za isklju<\/span>\u010d<\/span>ivanje <\/span>njihovog <\/span>hiper<\/span>aktivnog<\/span> re<\/span>\u017e<\/span>ima.\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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2. Podr\u0161ka imunitetu <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Utrljajte<\/span> razbla<\/span>\u017e<\/span>en<\/span> OnGuard <\/span>ili<\/span> tamjan<\/span> na<\/span> stopala<\/span>. Bonus: <\/span>kikotanje<\/span> tokom<\/span> mini <\/span>masa<\/span>\u017e<\/span>e<\/span> stopala<\/span> je <\/span>zagarantovan<\/span>o<\/span>.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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3. Vesela jutra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Neka divlja<\/span> pomo<\/span>rand<\/span>\u017e<\/span>a bude<\/span> u difuzoru <\/span>tokom doru<\/span>\u010d<\/span>ka. <\/span>Njena aroma<\/span> je poput sunca u kuhinji, <\/span>da oraspolo<\/span>\u017e<\/span>i one <\/span>mrzovoljn<\/span>e,<\/span> koji su se naljutili <\/span>jer <\/span>im <\/span>tost nije ise<\/span>\u010d<\/span>en <\/span>na<\/span><\/span> trougli<\/span><\/span>\u0107<\/span>e.\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4. Fokus i koncentracija <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Doma<\/span><\/span>\u0107<\/span>i zadaci su te<\/span>\u0161<\/span>ki, ali <\/span>koncentrisanje na njih <\/span>ne mora biti. Nanesite razbla<\/span>\u017e<\/span>enu me<\/span>\u0161<\/span>avinu <\/span>esencijalnih ulja <\/span>tamjana i kedr<\/span>a<\/span> na zglobove<\/span> i slepoo<\/span>\u010d<\/span>nice,<\/span> kako bi se lak<\/span>\u0161<\/span>e koncentrisali (i mo<\/span>\u017e<\/span>da zavr<\/span>\u0161<\/span>ili t<\/span>u<\/span><\/span> matemati<\/span><\/span>ku<\/span> pre <\/span>odlazka na <\/span>spavanj<\/span>e<\/span>).<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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5. Neprijatnosti u stomaku <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Rimska kamilica u akciji! Razbla<\/span>\u017e<\/span>ite je baznim uljem <\/span>u skladu sa uzrastom <\/span><\/span>i ne<\/span><\/span>\u017e<\/span>no umasirajte na stomak<\/span>,<\/span> dok ih uveravate da<\/span> ne<\/span>\u0107<\/span>e <\/span>\u201c<\/span>pu<\/span>\u0107<\/span>i<\/span>\u201d<\/span>, jer su pojeli jo<\/span>\u0161 <\/span>jedan red <\/span>\u010d<\/span>okolade.\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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6. Zbogom insekti: Mali ujedi, velike drame<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Za male zverke koje ulaze u ku\u0107u spolja (komarce i druge insekte, ne va\u0161u decu!), spas u pravi \u010das predstavlja me\u0161avina Purify blenda i ulja lavande, koja se ma\u017ee na ujede. Bonus poeni ako dodate malo drame uz superherojski pokli\u010d poput \u201eBe\u017e\u2019te, bube!\u201c tokom nano\u0161enja.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Roditeljstvo <\/span>predstavlja veliki<\/span> izazov, ali <\/span>aromaterapija ga definitivno mogu u<\/span>\u010d<\/span>in<\/span>iti<\/span> malo lak<\/span>\u0161<\/span>im (i mnogo mir<\/span>isnijim!<\/span>).<\/span>\u00a0 <\/span>Dakle, bilo da smirujete haoti<\/span>\u010d<\/span>an trenutak ili preobr<\/span>a<\/span>\u017e<\/span>avate <\/span>sezonu prehlada u period bez stresa, <\/span>esencijalna ulja su<\/span> tu za vas. Spremni da ih isprobate?<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Deca su ponekad poput malih tornada energije, radoznalosti i emocija, upakovanih u neodoljivi pokretni haos. Koliko puta vam se desilo da zbog njihovih vragolija budete detektivi, medicinske sestre ili superheroji, i to pre nego \u0161to ste uspeli da sednete i doru\u010dkujete? U jednom momentu ih \u010dujete kako se smeju – ve\u0107 slede\u0107eg trenutka neute\u0161no pla\u010du, […]<\/p>\n","protected":false},"author":5,"featured_media":19876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[717],"tags":[],"class_list":["post-19987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sr"],"_links":{"self":[{"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/posts\/19987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/comments?post=19987"}],"version-history":[{"count":19,"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/posts\/19987\/revisions"}],"predecessor-version":[{"id":20957,"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/posts\/19987\/revisions\/20957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/media\/19876"}],"wp:attachment":[{"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/media?parent=19987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/categories?post=19987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olioils.rs\/sr\/wp-json\/wp\/v2\/tags?post=19987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}